Adults laughing while working on a craft project together

Find Your Place, Build Your Community.

Structured group programmes in Dublin designed for adults seeking a meaningful daily routine, lasting friendships, and the confidence to thrive in social settings.

Join a Programme

Who We Support

Inclusion is at the heart of Cadenza Compass. We create a space where everyone belongs, specifically tailored for those navigating life's transitions.

Adults with Disabilities

Compassionate support for adults with intellectual or developmental disabilities looking to engage more deeply with their local Dublin community.

Transitioning Youth

Specialised assistance for young adults moving from school-age services into adult social assistance programs.

Routine Building

Structured activities for unemployed individuals or lone parents seeking to re-establish a healthy, productive weekly routine.

Social Connection

A welcoming environment for those experiencing isolation and looking to build confidence through shared interests.

Collage of community activities including music, art, and cooking

Co-Designed Discovery

Creative Expression

Music and therapeutic arts to unlock hidden talents.

Life Skills

Cooking, budgeting, and mindfulness for independence.

A Glimpse of the Week

MONDAY

Morning Music Circle & Goal Setting

TUESDAY

Community Cafe Outing

WEDNESDAY

Group Art Project

THURSDAY

Life Skills: Simple Cooking

FRIDAY

Friday Favourites Selection

Karen Cutting profile
"Coming to Cadenza Compass has given me a reason to get up in the morning. I've made friends for the first time in years and I'm learning new things. I feel like I finally belong somewhere."
Karen Cutting, Programme Participant

For Individuals & Families

Start your journey with us. Contact Cadenza Compass directly to arrange a taster session and see if our programme fits your needs.

Enquire Now

For Social Workers

Partner with a Dublin leader in social assistance. Visit our referrals page to download our form and learn about our streamlined process.

Make a Referral